I missed posting yesterday because I worked all day. I'm still going on the intro diet, and I really haven't suffered any die-off. I think because I had already given up grains and starchy veggies (Oh my potatoes!).
The rash is still with me, but it's getting a little better. This morning, I woke up in a frenzy, stripping the bed and the futon cover to throw into the washing machine. You know if I'm doing all that laundry, I'm serious. I just thought if there is a possibility that the rash is coming from something in the house that I should wash it all out.
Here's hoping...
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